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Mindfulness

Original price was: $10.00.Current price is: $8.00.

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Category: Stress & Resilience

Course Duration: The course lasts for 10 minutes.
Course Access Validity: You will have access to the course for 180 days from the date of purchase.

Description

This 10 minute video on mindfulness explain what mindfulness is, meditation techniques and the benefits and tips for mindfulness at work.

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