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Stress and Resilience Pathway

Original price was: $18.00.Current price is: $14.00.

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Course Duration: The course lasts for 60 minutes.
Course Access Validity: You will have access to the course for 180 days from the date of purchase.

Description

If you are finding yourself experiencing any level of stress or anxiety, you can benefit from this short course which provides tips and techniques for managing stress and building resilience. You will also learn how to deal with people who are themselves emotionally charged and discover some easy-to-apply techniques that can be useful in work, family and social settings.

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